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Healing Leaves
Cathy Dodge, Certified Herbalist
Presents: 2010 Winter Workshop Series
Herbal & Nutritional Health & Healing
227 West Street, Essex Junction, VT
6:30 to 8:30 p.m.; 1st & 3rd Wednesday, starting January 20
$20 per class
For those of you who have health on your minds for your New Year's resolution, consider joining us for the first of our winter workshop series, "Immunity and Nutrition - You Really Are What You Eat". For those of you who have taken this class in the past, I will be adding more information on foods and recipes that can accomplish similar results to the herbal and supplemental approach for maintaining good health. I have also listed below the other classes in the series so that you can mark your calendars for the ones of most interest to you. I do ask that you let me know ahead of time if you plan on attending so that I can be sure to have enough handouts for everyone.
Immunity and Nutrition is intended to give you the tools to avoid sickness and ill health in these threatening times and understand how your miraculous body functions. It is intended to dispel the fears that the media and others have spread about the flu, bacteria and what we need to do to combat them. It is also a wakeup call regarding hidden toxins in food and how to tell a good food from a bad one.
Topics for Discussion
Week 1 - Jan 20 Immunity & Nutrition - you really are what you eat
Week 2 - Feb 3 Menopause, Pre, During & Post - What the doctor and your
Mother never told you.
Week 3 - Feb 17 HBP/Cholesterol/Diabetes/Arthritis & Other Inflammatory Diseases
Week 4 - Mar 3 Allergies & Asthma - Breath easier
Week 5 - Mar 17 Stress - How it can destroy your health spiritually & physically
Week 6 - Apr 7 Cancer - New findings to strengthen the fight during treatment & after
Week 7 - Apr 21 Fasting - Jumpstarting your system physically & spiritually
Please register so I will know the number of handouts to prepare; you may pay me in class. (You do not have to attend all classes) For registration and more information, email Cathy Dodge at cedodge@myfairpoint.netor leave a message at 878-9288 or 802-683-0099.